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Compex Fitness offers you a choice of simple programmes that will help you to:
Firm your muscles
Tone your abdominals
Improve the strength in your legs
Prepare your body for physical exertion, or help you to relax.
Programmes include:
Body Building: Used regularly, this programme enables you to sculpt and develop your muscles to achieve a well-toned figure.
Strength: To develop maximum muscle strength. By speeding up the rate of blood flow, these programmes help you eliminate lactic acid that builds up during physical exertion. You will find that you relax and recover faster.
Muscle Firming: This programme will help your muscles become firmer. This programme increases blood flow in the stimulated regions; it can help optimise the effect of certain programmes. It is ideal for men and women preparing for efforts requiring endurance or muscle resistance. |
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